(It will be a week tomorrow, but I'm out all day, so I've weighed myself today!)
This week I've lost 4 pounds.
I'm quite happy with this.
Although I think this may be down to my loss of appetite. But if weight loss can come from feeling this down and generally shit, then I will take the positive from the negative I suppose!
What else can I do?
4lbs! That's really good. Well Done you xxx
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